Omega xl side effects free#

Two of the 4 studies were thrown out, however, as the scientific method and statistical analysis were unsatisfactory. In a review of 4 randomized trials, doses of green-lipped mussel extract ranging from 210-1150mg/day all seemed to offer clinical benefit. However, after 12 weeks these subjects did reduce their paracetamol use compared to subjects who took a placebo.Ī therapeutic evaluation from 2015 suggests this mussel does offer wider anti-inflammatory properties and may be able to boost the effects of NSAIDs medications when taken together. Studies such as this one have not provided a great deal of evidence that green-lipped mussel extract helped with immediate pain relief. In a 2017 study of a brand name supplement with green-lipped mussel extract known as BioLex, 80 patients with moderate to severe arthritis in their hips or knees were given either 600mg of BioLex daily or a placebo for twelve weeks. Most of the research regarding this mussel seems to be related to arthritis. Omega XL recommends taking the capsule with meals if you have a sensitive stomach, though they provide no information regarding use beyond this. They report that their supply of mussels are sourced from “pristine” waters where they are harvested after 18 months.Īs there are 60 soft gels in a bottle, perceivably 1 serving is 2 soft gels. Perna canaliculus, or the New Zealand Green-Lipped Mussel, provides much of the fatty acids Omega XL claims to offer. Omega-3s are thought to have wide-ranging effects such as improving mental health, reducing the risk for heart disease, fighting inflammation, and alleviating joint pain. Omega XL claims to offer EPA and DHA among the 30 fatty acid blend. Of the many omega-3s, the most discussed include alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). They also boast about providing “22x more omega-3 fatty acids than standard fish oil capsules.” You won’t find any information detailing the amount of these active ingredients per capsule, or per serving, however. The company lists the supplement’s active ingredients as a Perna canaliculus proprietary oil extract, natural monounsaturated olive oil, and Vitamin E.

Omega XL claims to offer a highly concentrated formulation of 30 fatty acids. This review analyzes the product's efficacy and safety to help you determine whether it's right for you. Omega XL is manufactured by Great HealthWorks based out of Hollywood, FL.

Omega xl side effects free#

Omega XL is a nutritional supplement that allegedly addresses your joint pain and inflammation by utilizing a concentrated extract containing up to 22 times more free fatty acids than regular fish oil.